Kerever Park Spirituality Centre - BOOK HERE

Sunshine Yoga and Health has been invited to facilitate yoga and relaxation retreats at this beautiful centre. Kerever Park 'oozes' peace, quiet and silence. It is a place that allows for reflection and renewal when searching for meaning and a deeper understanding of spirituality. Yoga and relaxation is a new addition to the many programs they run at the centre. Kerever Park has a wonderful history with its beginnings commencing in 1830 when the main house was built for the Fairfax family. Click HERE for the history of Kerever Park.

Ideally located in the Southern Highlands, just 5 minutes from Bowral NSW Australia, about 60 minutes from Sydney. You are assured of a wonderful weekend of peace and tranquility amidst the beautiful gardens and majectic old pines and gum trees.


Click Here to view Photos



The Program

This is a special event held on the New Year weekend for the purpose of consolidating plans for the year ahead. Creating positive and creative space will connect each person to their true essence and from there one can flow with a deeper understanding of what their New Year wishes to bring forth.

The yoga program commences after dinner on Thursday or Friday evening with "getting to know each other" and a meditation before bed.

A minimum of 15 people is required in order to organise a weekend retreat here. If you are interested in attending this location, please contact Sunshine Yoga & Health with your Expression of Interest. Click HERE

Lyn offers daily structured sessions of:

• early sunrise energisation & tai chi warm-ups  • a variety of yoga postures and vinyasas (routines)  • breathing techniques    • silence  • guided relaxations and meditation  • partner work  •  walks  • free time for resting or enjoying nature and the beautiful Kerever Park grounds

Accommodation

The centre offers quiet and comfortable single room accommodation with shared bathrooms. It old world charm is truly amazing. The energy of silence still rests in the walls of this amazing ex Fairfax mansion. This property was purchased by the Catholic church in the mid 1900's and became a place of silence for many years.

• single rooms  • some double rooms available  • pleasantly furnished  • all linen provided

Meals

All meals are provided and include:

• nutritious healthy meals  • special dietary needs catered for, on request  • fresh prepared and cooked on premises  • all meals served in the dining room

Dates & Times

TBA 2011		Start	Thursday or Friday	after 3.00pm
		Finish	Sunday	noon

Rates & Specials

Earlybird Adult non-share

AUS $ TBA

Earlybird Adult non-share

AUS $ TBA

	•  Accommodation sole occupancy or double on request
	•  Breakfast, lunch and dinner daily from Friday evening until Sunday morning tea
	•  Personal client pack, yoga tuition, handouts and support   •  Photo CD of your weekend retreat

Bookings & Enquiries

Numbers are limited so BOOK early to avoid disappointment.

	• for BOOKINGS - PURCHASES - PAYMENTS please click HERE
	• for all other ENQUIRIES please click HERE

Payments can be made by Credit Card at either our SSL Secure Payments web page or by telephone, direct bank transfer, cheque, cash or money order.


Getting There

Flying into Sydney Airport - transport on a mini bus to Kerever Park can be arranged (request when booking and Sunshine Yoga will arrange your pickup and give you the cost). By train you can travel to the Bowral or Mittagong stations and pick up can be arranged prior to the retreat. If you are driving you travel to Bowral - Burradoo is 5 minutes from Bowral on the way to Moss Vale. Location Map

Kerever Park Details: 4 Ranelagh Road, Burradoo NSW 2576 Ph 02 4861 2075
Sunshine Yoga - Lyn Thomas Mobile 0422 526 560


Requirements

	•  A yoga mat (rubber non-slip mat - thick 6.2 mm - available from Sunshine Yoga $38)
	•  A rug and cushion
	•  Comfortable loose fitting clothing for yoga
	•  Warm clothing
	•  Sun cap
	•  Raingear
	•  Water bottle
	•  Walking shoes
	•  Insect repellant & sunscreen

Feedback

"Thank you Lyn for a wonderful two days of yoga, fun and friendship. I have enjoyed every aspect of this retreat and feel completely re-energised. I hope our paths cross again. With love." - Helen A , Mosman NSW

"I am refreshed, balanced, enthusiastic and motivated to continue my journey. Thank you Lyn ." - Bettina P, Perth

"I feel noticeably relaxed. The tension in my face and neck has lifted. My new year resolution is to practice yoga daily and to find a yoga school. I'll be hard pressed finding a teacher as caring, supportive and nurturing as you Lyn! Till next we meet." - Jenny P, Kincumber South, Central Coast NSW

Click HERE to read more Weekend Yoga Retreats feedback...