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| Springbrook Yoga Retreat - 25 smiling faces and relaxed beings |
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| Springbrook Yoga Retreat - early morning energisation exercises |
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| Beautiful king parrots have residency at Springbrook |
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| The waterfall was running this year |
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| Our wonderful cook Rita and her helpers - Mandy, Gail & Andy |
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| New friends - Jill and Jill |
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| The view from the waterfall is stunning |
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| The 'five' girls who shared the 6-day retreat |
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| Bush walk to the waterfall |
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| Having a laugh with a glass of water in hand works at Springbrook! |
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| Some of the guests waiting for their much earned dinner |
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| What better way to care for each other - a lovely shoulder and neck massage |
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| Joyful laughter is great for digestion! |
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| Early morning Qi gong |
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| Sunshine yoga is varied |
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| Graham has the strength to move up into the advanced pose. |
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| The hare pose |
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| A wonderful demonstration from Val who is 81 and enjoying the partner Pose of the Child |
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| Standing Forward Bend with knees bend - very safe for the back |
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| Relaxed quiet time at the waterfall |
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| Perfect spot for meditation |
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| They're keen for their breakfast after their early morning walk |
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| A gift from Ken - a 'yogi statue' he found at the Springbrook 2nd hand shop - a beauty! |
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Click on images to enlarge.
